Good morning! I woke up this morning and immediately thought about a BLT and how delicious one would taste on a big, carby bagel… mmmmm… bacony mayo-y deliciousness. But then I jumped on the scale like I do every morning and updated my fitness tracker and saw this:
Just looking at my progress was so motivating. My BMI is almost into the healthy range (wooo! this is about health!) So instead of my dreamy BLT, I ran downstairs to peel the grapefruits Ethan grabbed for me at the store yesterday and made a fantastic glass of grapefruit juice. I put the juice in the fridge to stay cool while I did dishes, and I noticed that there was a bottle of grapefruit juice sitting on the side shelf:
How sad is this? SO motivating though!! I can do this! Healthy food tastes better and it’s better for you!
Off to go work out now that this grapefruit has jump-started my metabolism!